In-person experience combining indoor cycling with identity-work and guided reflection.
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Women who want to reclaim their identity, connect with community, and use movement as a tool to build confidence. For women feeling lost in roles, experiencing career/ life pivots, wanting a relationship with themselves, looking to build confidence, feeling burnout, etc.
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Workshops take place at The Works Cycle Studio in Mount Pleasant, South Carolina.
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Main workshop experience (90min)
Additional community session (90min)
Guided Reflections
Personalized Check-Ins
Goodie Bag
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Yes! Workshops are open to all. No experience needed. Just the willingness to show up as you are!
Frequently Asked Questions
Upcoming Workshop
Rise Within
March 22, 2026
A body-positive Rise Workshop created to help build self-love, confidence, and a more compassionate relationship within yourself.
This 90-minute movement-based experience combines cycling with guided reflection and self-work using the Rise with Reagan approach. Rather than focusing on changing things about yourself, you rise by learning how to love the person in the mirror.
Through movement and reflective prompts, you’ll learn to feel confident in who you are, both on and off the bike.
Open to all. No experience needed. Just the willingness to show up as you are.