Identity focused, impact driven.
2-part Identity-Based Experience for Studio Teams & Communities
FOR YOUR LEADERS & COMMUNITY
The Rise Studio Intensive is a 2-part identity-based experience designed to elevate instructor teams and transform studio communities. This immersive program combines leadership development, embodied movement, and guided reflection to help instructors teach and lead from authenticity, enhance studio culture, and create a supportive environment that keeps members engaged and coming back.
Over the course of two days, instructors, leadership, and community participants will explore identity, presence, confidence, and leadership in ways that go beyond traditional training. This is about aligning leadership with identity, strengthening presence, and fostering a culture of trust, connection, and belonging.
By the end of the intensive, your studio will have instructors who lead from clarity and confidence, a team that supports each other and your mission, and a community that feels seen, supported, and inspired to engage fully.
We dive into the real conversations instructors rarely get to have: the expectations we carry, burnout, comparison, coming back to your why, and leading with confidence and authenticity. Instructors leave knowing how to step into their full presence and teach from who they truly are.
INSTRUCTOR INTENSIVE
Focus Areas:
Understanding your identity as a leader and instructor
Teaching from authenticity rather than expectation or performance
Recognizing and managing burnout
Navigating comparison and social pressures
Reconnecting with your personal “why”
Aligning with studio culture
Tangible Outcomes:
Increased instructor confidence in every class
Clearer, authentic teaching style and brand voice
Reduced burnout and improved mental well-being
Stronger alignment between instructors and studio culture
Improved retention and loyalty through confident leadership
Cohesive, energized teams that model authenticity for members
A transformative session blending movement, guided reflection, and real conversation to help build confidence, stronger connections, and a positive, supportive community that keeps members coming back.
COMMUNITY
EXPERIENCE
Focus Areas:
Reclaiming personal identity through movement
Letting go of limiting roles and expectations
Leading yourself with confidence in everyday life
Embodied clarity breakthroughs
Strengthening community bonds through shared experience
Cultivating self-trust and authentic connection
Tangible Outcomes:
Increased confidence for participants
Stronger, more connected studio community
Enhanced member engagement and loyalty
Positive, supportive culture that encourages attendance and participation
Revenue opportunity through ticketed event
Example Weekend Schedule
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3 hour experience
Guided movement and reflection
Reclaiming identity and stepping into confidence
Connection-building exercises for members
Ticketed event to engage the community and generate revenue
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Reagan leads a class for the community/team to experience. Ticketed Event Opportunity!.
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Identity as a Leader – Discover who you are as an instructor beyond performance and expectation.
Burnout Prevention & Energy Management – Recognize signs of burnout and learn strategies to protect your mental and emotional energy.
Comparison & External Pressures – Navigate social media, peer comparison, and cultural expectations while staying grounded.
Reconnecting With Your Why – Clarify your purpose and teaching mission to lead with meaning, not obligation.
Confidence & Authentic Teaching Presence – Build presence, authority, and your “it factor” in class.
Studio Culture Alignment – Understand your role in enhancing team cohesion, communication, and studio culture.
Practical Exercises & Activities – Guided reflection, group discussions and scenario-based exercises
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We'll end the day with
NOTE: This is just an example schedule, We will customize this to your studios needs
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and submit a inquiry!
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Yes! While the intensive has a proven structure, I tailor identity exercises, discussions, and movement sessions to your studio’s culture, instructor team, and community needs.
Also, studios can choose parts separately, or include optional follow-up coaching. -
Unlike a typical guest instructor session, this intensive focuses on identity, leadership, and culture, not just teaching a class. Instructors leave with tools for sustainable confidence and authentic leadership, while community participants experience transformational breakthroughs that extend beyond the studio.
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The Community experience is 3 hours and the instructor intensive is full-day! This can be adjusted based on studio needs.
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Once your studio submits an inquiry and is selected as a partner, we coordinate dates that work for your team and community.