Hi, I’m Reagan!

I’ve been in the fitness industry for over six years now, specializing in spin and mat Pilates.

I was born and raised in Lexington, KY, and moved to Charleston after college.

Yes—I’m one of the many who visited once and decided to stay. I knew it was home when I stumbled upon a coffee shop called “RISE.”

I’m a morning person, and my firecracker energy starts the moment I get out of bed.

My superpower is my natural (non-caffeinated) energy and my ability to see strengths in others before they can see them in themselves!

I believe people must face their fears head-on to become the most confident version of themselves.

I also believe that choosing to RISE above any circumstance is a gift.

My relationship with God is at the center of everything I do. My faith anchors my purpose and allows me to shine authentically in this industry.

I can’t wait to use my light to brighten yours. You can’t be replicated, and it’s time for you to believe that too. Let’s RISE together..

My mission is to be the mentor

I wished I had.

For women whose sense of self has been shaped by outside expectations and are ready to reclaim their identity.
Reclaiming your identity is the process of coming back to who you were before the noise told you who to be.
Rise is identity-led mentorship for women ready to stop performing roles and start living from who they truly are.
Rise isn’t about fixing you. It’s about peeling back conditioning, roles, burnout, and expectations so your real self can lead. This work feels less like pressure and more like coming home.

Aspiring, new, and seasoned fitness instructors. There are THREE different programs depending on where you are in your instructor journey.
Anyone who wants to reconnect themselves, build confidence, and move with intention. All fitness levels are welcome!
No. Movement is the tool, but confidence, identity, and personal growth are the outcome.